
Not a morning person?
If the sound of the morning alarm clock fills you with dread, then maybe it is because you’re missing an simple yet power ingredient….and it’s not a cup of coffee.
If you’ve read my previous blogs, you’ll know that I am part of the 5am Club.
It’s a ritual that I implemented in my life 6 months or so ago and it’s made a huge difference in my results.
Related : 5 AM Club.
When I share this practice with people, I usually get the following reaction “What? You get up at 5am? Everyday? I could never do that”
The truth is, the first time I was told about the 5am club I thought the same. “Are you crazy???” I thought to myself.
In fact, I really wasn’t that much of morning person. Yes I got up early but that was because I had to, if I had my way I would have stayed in bed all day.
That was until something shifted in me. I discovered what was missing and started to pay more attention to it.
Check out this video from Steve Harvey where he explains what that missing ingredient is and why some people are just not morning people.